welcome to ttst fitness

We are a husband and wife team based in Stotfold, Hertfordshire where we run TTST FITNESS. Services we offer are our personal training (face to face and virtual) bootcamps (face to face and virtual) and our VIP TTST online coaching programme. 

Our mission is to help people achieve the quality of life they desire, to educate that fitness and healthy eating is not hard. Through mutual trust we can motivate you to achieve the mind and body you want through exercise and eating the right way for life. We don’t do fad diets or just ‘HIIT’ sessions, we work hard to ensure your plan is fun and enjoyable so you stay accountable and focused.

For our Face to face personal training, no gym membership is needed as we have a private space for our clients to train in.

And our new online 12 week coaching programme is:-

The Train and Sustain Transformation coaching programme.

The Train and Sustain Transformation program is the answer for “you” who want to change and be in the best shape of your lives with an easy to follow plan that works with our coaching.

We are here to help and coach you through the confusing bullshit that is the diet and weight loss industry

If you are interested in face to face,Virtual, online coaching or our bootcamp then please contact us with your name, number and email so we can get you booked in for a free consultation. Let’s see how we can help you achieve your vision. if we are a good fit for each other then the possibilities are endless.

Monday,Wednesday and Friday mornings @ 6am in Stotfold @£57 per month.

Personal training Face to Face or Virtual: 

1 session 
4 sessions 
8 sessions 
12 sessions 

Online coaching:-
12 weeks (instalment plans available)